Session Classes

Our session classes are usually 6 or 8 weeks in length and take place in October (Fall Session), January (Winter Session), March (Spring session) and July/August (Summer Session)

Fall Session 2021

Beginning the week of Oct. 18 for 8 weeks

Future classes

Art

ages 7 through teens

Explore the world of arts and crafts!  From painting, to screen stenciling, to beading, to wreath making, and everything in-between!  Learning how to do stuff will also include lessons on how to clean it up afterward!   Each session offered will have a list of projects we will complete; and each class we will do a different project.   Supplies are included in the tuition cost, and will vary on each sessions projects.  

Adult Classes

PILATES PLUS

  This unique class was created & developed by Andrea and incorporates Pilates mat work with yoga and ballet stretches.  Hand weights are also used for arm/shoulder toning.  Relaxation techniques leave you feeling refreshed.  Class ends with  a self-foot massage. Comfortable clothes  a must.  Excellent for gentle toning, stress relief, and flexibility.  This is a wonderful class that makes you feel “worked” and revitalized.!

 FLEXIBILITY FUSION

Excellent for anyone (ages 10 +) wishing to improve their strength and flexibility.  This is an excellent  class for students who wish to improve their strength, technique, and execution in their regular class.  It can also be taken on it’s own for it’s own merit by athletes wishing to improve their flexibility.  This intense class combines pilates, yoga, and dance stretches designed to improve flexibility, balance, and strength.  Weights are also incorporated to intensify the workout.  A challenging class that will get results!   

BALLROOM BREAKOUT

Latin heat infused with the grace of Ballroom--NO PARTNER REQUIRED!   Have you always wanted to take ballroom classes but lacked a partner? Well, your dream has come true! Learn the basics of fox trot, waltz, tango, salsa, cha cha, jive, paso doblé...all choreographed into routines you dance by yourself. Class will begin with a traditional dance warm-up and stretches. Great work out, great fun, and great for self confidence! You will need comfortable exercise clothes and some sort of dance shoes (ballet, jazz, ballroom, etc)