Raising the "barre" since 1991
The Academy of Expressive Dance
& Boutique
~where everyBODY sparkles~
Pilates Plus ~ Winter Session
Pilates... plus stretching and relaxation
Available spots
Service Description
This unique class that Andrea Gaw has developed combines the best of Pilates, yoga, dance stretches, and PBT (Progressing Ballet Technique) ball work to enhance your strength, flexibility, and toning. Not only will you improve your physical ability, but also learn relaxation techniques that can be applied to your daily routine. Come join us and experience this amazing class!
Upcoming Sessions
Cancellation Policy
This set of classes is non-refundable after the first class, as there is limited spaces and the class progresses week to week. We require a credit card to be on your file to help eliminate no-shows. You will be charged in full if you don't cancel 24 hours before the session/class is supposed to begin. You are taking up a spot in the class, and we only allow a certain number of students per class. If we (or you--with a friend or someone) are able to fill your spot, we will waive this charge.
Contact Details
316 Latimer Road, South Mountain, ON, Canada
+16139893418
info@academyofexpressivedance.com