Fri., Sep. 27 | The Academy Of Expressive Dance

FUN Friday ~ September Shape Up

Unleash your true dance potential with a targeted exercise program to maximize your strength, power and flexibility!
Registration is Closed

Time & Location

Sep. 27, 2019, 7:00 p.m.
The Academy Of Expressive Dance, 316 Latimer Road, South Mountain, ON, Canada

About the Event

Kicking of the dance season with a Fun "Fit" Friday! Unleash your true dance potential with a targeted exercise program to maximize your strength, power and flexibility! 

Audrey De Jong will be hosting a September tune-up session to get your muscles back in gear after a summer of relaxation. You will need a yoga mat and exercise clothes (no running shoes required for this session). 

Audrey is a local physiotherapist with a keen interest in optimizing performance and managing dance related injuries. You can follow her on instagram @audmovesphysio for your daily dose of movement and why it matters to all of us. 

Tickets
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  • FUN Friday: September 27/19
    $15
    $15
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Total$0

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Contact

(613) 989-3418

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